Is 2 - Minute Noodles, Masala, Spicy Vegan?
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Ingredients
Noodles (Wheat Flour, Palm Oil, Salt, Wheat Gluten, Calcium Carbonate, Guar Gum), Tastemaker Spice Packet (Hydrolyzed Peanut Protein, Noodle Powder (Wheat Flour, Palm Oil, Salt, Wheat Gluten, Calcium Carbonate, Guar Gum), Spice (With Chili Powder), Sugar, Onion Powder, Tapioca Starch, Palm Oil, Garlic Powder, Salt, Citric Acid, Potassium Chloride, Disodium Guanylate And Disodium Inosinate, Caramel Color, Sodium Bicarbonate)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.