Is 2 - Minute Noodles, Masala, Spicy Dairy Free?


Ingredients
Noodles (Wheat Flour, Palm Oil, Salt, Wheat Gluten, Calcium Carbonate, Guar Gum), Tastemaker Spice Packet (Hydrolyzed Peanut Protein, Noodle Powder (Wheat Flour, Palm Oil, Salt, Wheat Gluten, Calcium Carbonate, Guar Gum), Spice (With Chili Powder), Sugar, Onion Powder, Tapioca Starch, Palm Oil, Garlic Powder, Salt, Citric Acid, Potassium Chloride, Disodium Guanylate And Disodium Inosinate, Caramel Color, Sodium Bicarbonate)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


