Is Quaker Oats, Quick 1 - Minute Oatmeal, 18 oz Canister Dairy Free?

Description
Quaker Oats Quick 1-Minute Oatmeal in an 18 oz canister is a nutritious and sodium-free breakfast option. Made from 100 percent whole grain oats, it provides a quick and convenient source of energy for busy mornings. With a cooking time of just 60 seconds, it offers a fast and easy way to enjoy a wholesome meal. People appreciate the taste of this oatmeal, making it a popular choice among consumers.

Description
Quaker Oats Quick 1-Minute Oatmeal in an 18 oz canister is a nutritious and sodium-free breakfast option. Made from 100 percent whole grain oats, it provides a quick and convenient source of energy for busy mornings. With a cooking time of just 60 seconds, it offers a fast and easy way to enjoy a wholesome meal. People appreciate the taste of this oatmeal, making it a popular choice among consumers.
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Oats
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.