Is Quaker Old Fashioned Oats Instant Oats Hot Cereal , Old Fashioned Oatmeal Dairy Free?

Description
People really like how Quaker Old Fashioned Oats Instant Oats Hot Cereal tastes. It is a good source of fiber, is low in cholesterol, and is American made. Make sure to enjoy this cereal hot.

Description
People really like how Quaker Old Fashioned Oats Instant Oats Hot Cereal tastes. It is a good source of fiber, is low in cholesterol, and is American made. Make sure to enjoy this cereal hot.
Ingredients
Calories, Total Fat, Total Carbohydrate, Protein, Whole Grain Rolled Oats.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Reviews
Safe Food
This is one of my safe foods perfect for breakfast and I love it