Is 2-minute Noodles Vegan?

Ingredients

refined wheat flour, palm oil, iodised salt, wheat gluten, potassium chloride, guar gum, potassium carbonate, sodium bicarbonate, sodium tripolyphosphate, onion powder, coriander powder, turmeric powder, red chili powder, garlic powder, cumin powder, aniseed powder, ginger powder, fenugreek powder, black pepper powder, clove powder, green cardamom powder, nutmeg powder, hydrolysed groundnut protein, sugar, palm oil, starch, iodised salt, potassium chloride, disodium ribonucleotides, toasted onion flakes, acidity regulator, citric acid, caramel color, mineral, wheat gluten

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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