Is (2 Pack) Annie Chun's Tom Yum Soup Bowl 5.9 Ounce Dairy Free?
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Ingredients
Wheat Flour, Water, Tapioca Starch, Wheat Gluten, Lactic Acid, Salt, Beta Carotene, Soup Base: Fish Sauce (Cured Anchovy, Salt, Water), Fresh Chili Pepper, Evaporated Cane Juice, Onion, Lime Juice Concentrate, Expeller Pressed Canola Oil, Ginger, Maltodextrin, Mushroom Extract, Tamarind, Yeast Extract, Garlic, Shrimp Extract, Natural Flavor, Citric Acid,toppings: Green Onion, Bok Choy, Deep-fried Tofu, Red Pepper, Shitake Mushroom, Guar Gum, (Dehydrated), I
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.