Is (2 Pack) Annie Chun's Tom Yum Soup Bowl 5.9 Ounce Gluten Free?
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Ingredients
Wheat Flour, Water, Tapioca Starch, Wheat Gluten, Lactic Acid, Salt, Beta Carotene, Soup Base: Fish Sauce (Cured Anchovy, Salt, Water), Fresh Chili Pepper, Evaporated Cane Juice, Onion, Lime Juice Concentrate, Expeller Pressed Canola Oil, Ginger, Maltodextrin, Mushroom Extract, Tamarind, Yeast Extract, Garlic, Shrimp Extract, Natural Flavor, Citric Acid,toppings: Green Onion, Bok Choy, Deep-fried Tofu, Red Pepper, Shitake Mushroom, Guar Gum, (Dehydrated), I
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.