Is Immi Tom Yum "Shrimp" Ramen Soup, Tom Yum "Shrimp" Gluten Free?
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Ingredients
PUMPKIN SEED PROTEIN, WHEAT GLUTEN, FOOD STARCH MODIFIED, SUSTAINABLE PALM OIL, WHEAT, YEAST EXTRACT, CONTAINS LESS THAN 2% OF THE FOLLOWING: COCONUT MILK POWDER, SEA SALT, NATURAL FLAVORS, GARLIC POWDER, SPICES, ONION POWDER, CITRIC ACID, RICE BRAN OIL, OLEORESIN PAPRIKA (FOR COLOR), GUM ACACIA, LEMONGRASS EXTRACT, LIME EXTRACT, POTASSIUM CHLORIDE, TRICALCIUM PHOSPHATE, MALTODEXTRIN, TAPIOCA MALTODEXTRIN
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.