Is (2 Pack) Annie Chun's Tom Yum Soup Bowl 5.9 Ounce Vegetarian?


Ingredients
Wheat Flour, Water, Tapioca Starch, Wheat Gluten, Lactic Acid, Salt, Beta Carotene, Soup Base: Fish Sauce (Cured Anchovy, Salt, Water), Fresh Chili Pepper, Evaporated Cane Juice, Onion, Lime Juice Concentrate, Expeller Pressed Canola Oil, Ginger, Maltodextrin, Mushroom Extract, Tamarind, Yeast Extract, Garlic, Shrimp Extract, Natural Flavor, Citric Acid,toppings: Green Onion, Bok Choy, Deep-fried Tofu, Red Pepper, Shitake Mushroom, Guar Gum, (Dehydrated), I
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


