Is Campbell's Creamy Tomato Soup, Perfect Lunch Snack, 7 Ounce Microwavable Cup (4 pack) Vegetarian?
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Ingredients
Tomato Puree (Water, Tomato Paste), Water, High Fructose Corn Syrup, Wheat Flour, Vegetable Oil (Corn, Canola,, Soybean), Contains Less Than 2% Of: Skim Milk, Cream, Salt, Potassium Chloride, Whey Protein Concentrate, Citric Acid, Ascorbic Acid (Vitamin C), Flavoring, Spice, Sunflower Lecithin, Butter (Cream, Annatto), Cream (Cream, Soy Lecithin), Butter (Cream, Salt), Buttermilk, Enzyme Modified Butter, Celery Extract, Xanthan Gum, Whey, Soy Lecithin, Milkfat, Garlic Oil, Dried Tomato Puree (Water, Tomato Paste), Garlic Oil, Dried
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.