Is (2 pack) Baker's Chocolate Truffle Cookie Balls No Bake Dessert Kit, 8.6 oz Box Vegan?
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Ingredients
Cookie Crumbs (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Canola Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Soy Lecithin, Leavening (Baking Soda, Calcium Phosphate), Chocolate, Artificial Flavor), Semi-sweet Chocolate Bar (Chocolate, Sugar, Cocoa Butter, Soy Lecithin (Emulsifier), Vanilla Extract), Sprinkles (Sugar, Contains Less Than 2% Of Artificial Color, Confectioner's Glaze, Corn Syrup, Gum Arabic, Yellow 5 Lake, Carnauba Wax, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Hydroxylated Soy Lecithin)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.