Is (2 pack) Blue Elephant Royal Thai Cuisine Ready to Heat Red Curry Sauce, 300g, Gluten Free GERD Friendly?
Why it's not GERD friendly
- makrut lime
- garlic
makrut lime
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Coconut Milk 63.9%, Red Curry Paste 8.7%, Water, Sugar, Red Chili, Fish Sauce 2.8%, Garlic, Fully Refined Soybean Oil, Shallot, Sweet Basil Leaves, Makrut Lime, Coriander, Finger Roots, Salt, Cumin Powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
(2 pack) Blue Elephant Royal Thai Cuisine Ready to Heat Red Curry Sauce, 300g, Gluten Free is available at 1 retailer
About this product
Sauce · Bottle


