Is (2 pack) Boost Kids Essentials Nutritionally Complete Drink, Chocolate Craze, 8.25 fl oz, 4 Count Vegan?
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Ingredients
Water, Maltodextrin, Sugar, Less Than 2% Of Sodium Caseinate (From Milk), High Oleic Sunflower Oil, Soybean Oil, Medium Chain Triglycerides, Cocoa Processed With Alkali, Whey Protein Concentrate, Calcium Caseinate, Calcium Phosphate, Cellulose Gel And Gum, Potassium Citrate, Soy Lecithin, Magnesium Phosphate, Choline Chloride, Salt, Ascorbic Acid (Vitamin C), Carrageenan, Natural And Artificial Flavors, Taurine, Inositol, Alpha-tocopheryl Acetate (Vitamin E), Ferrous Sulfate (Iron), Zinc Sulfate, L-carnitine, Calcium Pantothenate, Vitamin A Palmitate, Vitamin D3, Niacinamide, Thiamine Mononitrate, Manganese Sulfate, Vitamin K1, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Copper Sulfate, Beta-carotene, Folic Acid, Biotin, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Sodium Selenate, Vitamin B12
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.