Is Boost Complete Nutrition Drink Chocolate Vegan?
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Ingredients
Water, Sugar, Corn Syrup, Modified Milk Ingredients, Vegetable Oils (canola, High Oleic Sunflower, Corn), Cocoa, Soy Protein Isolate, Acacia Gum, Oligofructose, Inulin, Salt, Vitamins (vitamin A Palmitate, Beta-carotene, Vitamin D3, Dl-alpha-tocopheryl Acetate, Vitamin K1,ascorbic Acid, Sodium Ascorbate, Thiamine Hydrochloride, Riboflavin, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Biotin, Folic Acid, Cyanocobalamin, Choline Bitartrate), Minerals (potassium Citrate, Potassium Hydrate, Potassium Chloride, Tricalcium Phosphate, Dimagnesium Phosphate Trihydrate, Magnesium Chloride, Ferric Pyrophosphate, Zinc Sulphate, Manganese Sulphate, Copper Sulphate, Potassium Iodide, Sodium Selenite, Sodium Molybdate, Chromium Trichloride), Soy Lecithin, Carrageenan, Natural And Artificial Flavour, Dimethylpolysiloxane. Contains: Milk, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.