Is Boost Complete Nutrition Drink Chocolate Vegetarian?
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Ingredients
Water, Sugar, Corn Syrup, Modified Milk Ingredients, Vegetable Oils (canola, High Oleic Sunflower, Corn), Cocoa, Soy Protein Isolate, Acacia Gum, Oligofructose, Inulin, Salt, Vitamins (vitamin A Palmitate, Beta-carotene, Vitamin D3, Dl-alpha-tocopheryl Acetate, Vitamin K1,ascorbic Acid, Sodium Ascorbate, Thiamine Hydrochloride, Riboflavin, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Biotin, Folic Acid, Cyanocobalamin, Choline Bitartrate), Minerals (potassium Citrate, Potassium Hydrate, Potassium Chloride, Tricalcium Phosphate, Dimagnesium Phosphate Trihydrate, Magnesium Chloride, Ferric Pyrophosphate, Zinc Sulphate, Manganese Sulphate, Copper Sulphate, Potassium Iodide, Sodium Selenite, Sodium Molybdate, Chromium Trichloride), Soy Lecithin, Carrageenan, Natural And Artificial Flavour, Dimethylpolysiloxane. Contains: Milk, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.