Is Boost Complete Nutrition Drink Chocolate Dairy Free?
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Ingredients
Water, Sugar, Corn Syrup, Modified Milk Ingredients, Vegetable Oils (canola, High Oleic Sunflower, Corn), Cocoa, Soy Protein Isolate, Acacia Gum, Oligofructose, Inulin, Salt, Vitamins (vitamin A Palmitate, Beta-carotene, Vitamin D3, Dl-alpha-tocopheryl Acetate, Vitamin K1,ascorbic Acid, Sodium Ascorbate, Thiamine Hydrochloride, Riboflavin, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Biotin, Folic Acid, Cyanocobalamin, Choline Bitartrate), Minerals (potassium Citrate, Potassium Hydrate, Potassium Chloride, Tricalcium Phosphate, Dimagnesium Phosphate Trihydrate, Magnesium Chloride, Ferric Pyrophosphate, Zinc Sulphate, Manganese Sulphate, Copper Sulphate, Potassium Iodide, Sodium Selenite, Sodium Molybdate, Chromium Trichloride), Soy Lecithin, Carrageenan, Natural And Artificial Flavour, Dimethylpolysiloxane. Contains: Milk, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.