Is (2 pack) Boost Kids Essentials Nutritionally Complete Drink, Chocolate Craze, 8.25 fl oz, 4 Count Vegetarian?
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Ingredients
Water, Maltodextrin, Sugar, Less Than 2% Of Sodium Caseinate (From Milk), High Oleic Sunflower Oil, Soybean Oil, Medium Chain Triglycerides, Cocoa Processed With Alkali, Whey Protein Concentrate, Calcium Caseinate, Calcium Phosphate, Cellulose Gel And Gum, Potassium Citrate, Soy Lecithin, Magnesium Phosphate, Choline Chloride, Salt, Ascorbic Acid (Vitamin C), Carrageenan, Natural And Artificial Flavors, Taurine, Inositol, Alpha-tocopheryl Acetate (Vitamin E), Ferrous Sulfate (Iron), Zinc Sulfate, L-carnitine, Calcium Pantothenate, Vitamin A Palmitate, Vitamin D3, Niacinamide, Thiamine Mononitrate, Manganese Sulfate, Vitamin K1, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Copper Sulfate, Beta-carotene, Folic Acid, Biotin, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Sodium Selenate, Vitamin B12
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.