Is (2 Pack) Campbell's Condensed Family Size 98% Fat Free Cream of Chicken Soup, 22.6 oz. Can Dairy Free?

Ingredients

Chicken Stock, Modified Food Starch, Wheat Flour, Cream (Milk), Contains Less Than 2% Of: Chicken Meat, Salt, Vegetable Oil, Dehydrated Mechanically Separated Chicken, Monosodium Glutamate, Yeast Extract, Water, Soy Protein Concentrate, Flavoring, Chicken Fat, Beta Carotene For Color, Soy Protein Isolate, Sodium Phosphate, Soy Lecithin, Celery Extract, Dehydrated Chicken, Butter (Cream, Annatto), Dehydrated Butter (Cream, Salt), Dehydrated Cream (Cream, Soy Lecithin), Sunflower Oil, Buttermilk, Enzyme Modified Butter, Whey Protein Concentrate, Onion Extract, Nonfat Dry Milk, Enzyme Modified Butter Fat And Oil, Whey

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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