Is (2 pack) Campbell's Condensed Family Size Vegetable Beef Soup, 23 oz. Can Vegetarian?
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Ingredients
Beef Stock (Water, Beef Stock), Carrots, Potatoes, Seasoned Beef (Contains Up To 10% Of A Solution Of Water, Salt, Sodium Phosphate), Toasted Barley, Green Beans, Peas, Modified Food Starch, Celery, Contains Less Than 2% Of: Salt, Beef Stock, Yeast Extract, Tomato Paste, Monosodium Glutamate, Onions, Maltodextrin, Caramel Color, Hydrolyzed Soy Protein, Natural Flavoring, Citric Acid, Beef Tallow, Hydrolyzed Wheat Gluten, Beef Fat, Beef, Garlic Extract, Beef Stock, Dried
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.