Is (2 pack) Duncan Hines Classic Yellow Deliciously Moist Cake Mix, 15.25 oz Gluten Free?
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Ingredients
Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Emulsified Palm Shortening (Palm Oil, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Sodium Stearoyl Lactylate), Wheat Starch, Leavening (Baking Soda, Dicalcium Phosphate, Monocalcium Phosphate Monohydrate), Contains 2% Or Less Of: Sodium Aluminum Phosphate, Salt, Cellulose Gum, Xanthan Gum, Dextrose, Artificial Flavors, Yellow 5 Lake, Red 40 Lake
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.