Is (2 Pack) Duncan Hines Simple Mornings Blueberry Streusel with Crumb Topping Muffin Mix, 20.5 oz Box Vegan?
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Ingredients
Flour (Whole Wheat Flour, Wheat Flour), Sugar, Palm Oil, Dextrin (Wheat Fiber), Corn Starch, Baking Powder (Monocalcium Phosphate, Baking Soda), Natural Flavor, Salt, Xanthan And Guar Gum (Natural Carbohydrates To Help Maintain Moisture), Blueberries Packed In Water
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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