Is (2 Pack) Great Value Electrolyte Blue Raspberry Drink Enhancer, 1.62 fl oz Vegetarian?
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Ingredients
Water, Citric Acid, Propylene Glycol, Salt, Monopotassiumphosphate, Acesulfame Potassium And Sucralose (Sweetener), Natural Flavor, Niacinamide (Vitamin B3), Potassium Sorbate, Pyrodoxinehydrochloride (Vitamin B6), Blue 1, Magnesium Oxide, Calcium Lactate, Cyanocobalamine (Vitamin B12)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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