Is (2 pack) Great Value Honey Mustard Dipping Sauce, 12 fl oz Low FODMAP?
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Ingredients
Soybean Oil, Water, Corn Syrup, Distilled White Vinegar, Mustard Seed, Honey, Modified Cornstarch, Egg Yolks, White Sugar, Salt, Spices, Natural Flavorings, White Wine, Apple Cider Vinegar, Citric Acid, Potassium Sorbate, Sodium Benzoate, Xanthan Gum, Paprika Extract (Color), Caramel Color, Fd&c Yellow 5, Tartaric Acid, Calcium Disodium Edta
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.