Is (2 pack) Guinness, Original Macaroni & Cheese Crafted with Cabot Farmers' Reserve, 11oz, Shelf-Stable Dairy Free?

Ingredients

Organic Pasta (Organic Wheat Flour), Water, Cabot Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Organic Whey, Organic Canola Oil, Organic Maltodextrin, Organic Non-fat Dry Milk, Sodium Phosphate, Contains 2% Or Less Of: Salt, Lactic Acid, Potassium Phosphate, Guinnesstm Stout Flavor (Organic Natural Flavor, Natural Flavor, Sodium Alginate, Xanthan Gum, Yeast Extract, Organic Garlic Powder, Organic Onion Powder.)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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