Is Kraft Deluxe Shelf Stable Original Mac N Cheese Microwaveable, 8 Ct Box, 2.39 oz Cups, Shelf-Stable Dairy Free?
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Ingredients
Enriched Macaroni Product (Wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate !(Iron), Thiamin Mononitrate !(Vitamin B1), Riboflavin !(Vitamin B2), Folic Acid), Cheese Sauce (Whey, Milk, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Whey Protein Concentrate, !Contains Less Than 2% Of Lactic Acid, Sodium Alginate, Sorbic Acid !As A , Milkfat, Oleoresin Paprika !(Color), Cheese Culture, Enzymes, Natural Flavor, Annatto Extract !(Color)), Modified Food Starch, Maltodexgtrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.