Is Kraft Deluxe Shelf Stable Original Mac N Cheese Microwaveable, 8 Ct Box, 2.39 oz Cups, Shelf-Stable Vegan?
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Ingredients
Enriched Macaroni Product (Wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate !(Iron), Thiamin Mononitrate !(Vitamin B1), Riboflavin !(Vitamin B2), Folic Acid), Cheese Sauce (Whey, Milk, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Whey Protein Concentrate, !Contains Less Than 2% Of Lactic Acid, Sodium Alginate, Sorbic Acid !As A , Milkfat, Oleoresin Paprika !(Color), Cheese Culture, Enzymes, Natural Flavor, Annatto Extract !(Color)), Modified Food Starch, Maltodexgtrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.