Is Kraft Deluxe Shelf Stable Original Mac N Cheese Microwaveable, 8 Ct Box, 2.39 oz Cups, Shelf-Stable Gluten Free?
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Ingredients
Enriched Macaroni Product (Wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate !(Iron), Thiamin Mononitrate !(Vitamin B1), Riboflavin !(Vitamin B2), Folic Acid), Cheese Sauce (Whey, Milk, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Whey Protein Concentrate, !Contains Less Than 2% Of Lactic Acid, Sodium Alginate, Sorbic Acid !As A , Milkfat, Oleoresin Paprika !(Color), Cheese Culture, Enzymes, Natural Flavor, Annatto Extract !(Color)), Modified Food Starch, Maltodexgtrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.