Is (2 pack) Krusteaz Cranberry Orange Supreme Muffin Mix, 18.6 oz Box Vegan?

Ingredients

Muffin Mix Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Palm And Soybean Oil, Dextrose, Food Starch-modified, Salt, Leavening (Baking Soda, Sodium Aluminum Phosphate), Dried Orange Peel, Natural And Artificial Flavors (Contains Milk Derivatives), Sodium Stearoyl Lactylate, Citric Acid, Xanthan Gum, Freshness Preserved With Bha, Cranberries,ange Peel Sliced Cranberries, Water, Orange Peel

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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