Is (2 pack) Malt-O-Meal Chocolate Marshmallow Mateys Breakfast Cereal, Crunchy 30 oz Bag GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • cocoa

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Corn Flour, Whole Grain Oat Flour, Corn Syrup, Modified Cornstarch, Cocoa (processed with alkali), Canola and/or Soybean Oil, Calcium Carbonate, Salt, Dextrose, Gelatin, Natural and Artificial Flavor, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Yellow 6, Wheat Starch. Vitamins and Minerals: Ferric Orthophosphate (source of iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.

Check (2 pack) Malt-O-Meal Chocolate Marshmallow Mateys Breakfast Cereal, Crunchy 30 oz Bag against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

(2 pack) Malt-O-Meal Chocolate Marshmallow Mateys Breakfast Cereal, Crunchy 30 oz Bag is available at 1 retailer

Walmart

About this product

Cereal · Dried

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingMeal Prep