Is (2 Pack) Muir Glen Organic Fire Roasted Tomato Pasta Sauce, 25.5 oz Dairy Free?

Ingredients

Organic Tomato Puree (Water, Organic Tomato Paste), Organic Fire Roasted Tomatoes, Organic Tomato Juice, Organic Sauteed Onion, Organic Extra Virgin Olive Oil, Organic Sauteed Garlic, Sea Salt, Organic Basil, Organic Oregano, Calcium Chloride, Organic Fennel, Citric Acid, Organic Black Pepper, Organic Thyme

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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