Is (2 pack) Ocean Spray® Cran-Energy™ Cranberry Pomegranate Juice Drinks, 10 fl oz Bottles, 6 Count Dairy Free?


Ingredients
Filtered Water, Grape Juice from Concentrate, Cranberry Juice from Concentrate, Pomegranate Juice from Concentrate, Malic Acid, Natural Flavors, Green Tea Extract*, Pectin, Sodium Citrate, Ascorbic Acid (Vit. C), Sucralose, Red 40, Niacinamide (Vit. B3), Calcium Pantothenate (Vit. B5), Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Cyanocobalamin (Vit. B12). *Caffeine Content (Naturally Occurring from Green Tea): 69mg/10 fl. oz.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


