Is (2 Pack) Pacific Foods Organic Santa Fe Style Chicken Soup, 17.6-Ounces Dairy Free?

Ingredients

Water, Tomatoes, Corn, Carrots, Grilled Chicken Breast (Chicken Breast With Rib Meat, Water, Corn Starch, Sea Salt), Brown Rice, Black Beans, Onions, Green Peppers, Red Peppers, Corn Starch, Chicken Broth (Water, Chicken, Rosemary Extract), Green Chilies, Chicken Fat, Sea Salt, Onion Powder, Spices, Cilantro, Chili Powder (Chili Peppers, Spices, Salt, Garlic), Garlic

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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