Is (2 pack) Synergy The Real Kombucha Guava Goddess, 16 fl oz Vegetarian?

Ingredients

gt's kombucha (organically produced) (30-day ferment of kombucha culture (organically produced), black tea (organically produced), green tea (organically produced), kiwi juice (organically produced), and cane sugar (organically produced) (used for fermentation, not as an added sweetener), and guava puree.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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