Is (2 pack) Terry Ho's Yum Yum Sauce, Original, 14 fl oz GERD Friendly?
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Why it's a maybe for GERD friendly
- white pepper
- black pepper
- aged red cayenne peppers
- garlic
- +2 more
white pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SOYBEAN OIL, WATER, SUGAR, CORN SYRUP, EGG YOLKS, MUSTARD SEED, DISTILLED VINEGAR, TOMATO PASTE, SALT, GARLIC, HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, XANTHN GUM), LATIC ACID, PAPRIKA, POLYSORBATE 80, POTASSIUM SORBATE, SODIUM BENZOATE, NATURAL SOURCE VITAMIN E, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BLACK PEPPER, WHITE PEPPER. CONTAINS: EGG, SOY, MAY ALSO CONTAIN MUSTARD.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
(2 pack) Terry Ho's Yum Yum Sauce, Original, 14 fl oz is available at 1 retailer
About this product
Sauce · Bottle