Is (2 Pack) Wise Company Teriyaki Rice, 10.6 oz Vegetarian?

Ingredients

Precooked Long Grain Rice, Sugar, Maltodextrin, Brown Sugar, Food Starch - Modified, Textured Vegetable Protein (Soy Flour), Dried Red And Green Bell Peppers And Carrots, Dried Soy Sauce (Soybeans, Wheat, Salt, Vinegar, Lactic Acid), Salt, Onion Powder, Xanthan Gum, Yeast Extract, Vinegar Powder, Natural And Artificial Flavors, Miso Powder (Soybeans, Salt, Food Starch - Modified), Spices, Disodium Inosinate And Disodium Guanylate, Citric Acid, Caramel Color

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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