Is Trader Joes Organic Brown Rice & Quinoa Fusilli Pasta Gluten Free - 2 Pack Vegetarian?

Description
This fusilli delivers a firm, al dente bite with a subtly nutty, neutral flavor that pairs well with tomato, cream, and pesto sauces. Reviewers commonly praise its consistent texture, reliable cooking time, and suitability for baked dishes, noting it holds shape and sauce without becoming mushy across varied weeknight meals.

Description
This fusilli delivers a firm, al dente bite with a subtly nutty, neutral flavor that pairs well with tomato, cream, and pesto sauces. Reviewers commonly praise its consistent texture, reliable cooking time, and suitability for baked dishes, noting it holds shape and sauce without becoming mushy across varied weeknight meals.
Ingredients
Organic Brown Rice, Organic Quinoa Flour and Water.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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