Is (2 Pack)AlternaSweets Low Carb Keto BBQ Sauce Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
red chili peppers
tomato paste

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Tomato Paste, Blackstrap Molasses, White Distilled Vinegar, Erythritol (Natural Sweetener), Butter (Cream (Milk), Salt), Sea Salt, Natural Liquid Smoke, Spices, Citric Acid, Natural Flavors, Onions, Paprika, Garlic, Stevia Extract, Red Chili Peppers

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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