Is 2% Reduced Fat Ultra Filtered Milk GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • alkalized cocoa

alkalized cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ULTRA-FILTERED REDUCED FAT MILK, SUGAR, ALKALIZED COCOA, SALT, CELLAN GUM, LOCUST BEAN GUM, NATURAL FLAVOR, LACTASE ENZYME, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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