Is 2 Sicilian Lemon Tarts Dairy Free?

Ingredients

Whipping Cream (milk), Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Lemon Curd (20%) (sugar, Pasteurised Free Range Egg, Unsalted Butter (milk), Water, Concentrated Sicilian Lemon Juice, Gelling Agent (agar), Flavouring, Acidity Regulator (citric Acid)), Sugar, Unsalted Butter (milk), Water, Pasteurised Free Range Egg, Glucose-fructose Syrup, Palm Kernel Oil (certified Sustainable), Acidity Regulators (citric Acid, Sodium Citrates), Cornflour, Dextrose Monohydrate, Palm Oil (certified Sustainable), Stabiliser (pectin), Flavouring, Thickener (locust Bean Gum), Firming Agent (calcium Chloride) Contains Milk, Wheat and Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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