Is 20G Protein flip Zero Added Sugar Strawberry Banana Cashew GERD Friendly?
Why it's not GERD friendly
- lemon juice concentrate
- cultured lowfat milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured lowfat milk, water, cashews, organic soy protein isolate, fruit puree blend (strawberries, bananas, peaches, apples, raspberries), cane sugar, contains less than 1% of: natural flavors, pectin, lemon juice concentrate, vegetable juice concentrate (for color), fruit and vegetable juice concentrate (for color), locust bean gum, guar gum, tapioca starch, fruit and vegetable juice concentrate (for color), live and active cultures.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Drink · Bottle, Cup, Liquid, Pouch


