Is 20oz Nature's Own Honey Oat Sliced Bread Dairy Free?

Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Rolled Oats, Yeast, Honey, Oat Nuggets, Contains 2% or Less of Each of the Following: Brown Sugar, Sugar, Butter (Made from Milk), Salt, Cultured Wheat Flour, Vinegar, Soybean Oil, Calcium Sulfate, Soy Lecithin, Calcium Phosphate, Natural Flavors, Soy Flour, Monocalcium Phosphate, Calcium Carbonate, Monoglycerides, Enzymes, Ascorbic Acid, Topped with Rolled Oats.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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