Is 24 Mantra Organic Authentic Indian Spice Blend Biryani Pilaf -- 0.77 oz GERD Friendly?
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Why it's not GERD friendly
- dried mint
- black pepper
- dried garlic
dried mint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Dried Onion, Dried Garlic, Dried Coriander Leaves, Chilli, Coriander, Dried Mint, Salt, Dried Ginger, Sunflower Oil, Cinnamon, Cardamom, Bay Leaf, Cloves, Fenugreek, Black Pepper, Mace, Turmeric, Fennel, With Are Organic, Produced In A Facility That Also Handles Wheat, Soy, Peanut, Sesame, Mustard And Tree Nuts, With Are Organic, Produced In A Facility That Also Handles Wheat, Mustard And Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
24 Mantra Organic Authentic Indian Spice Blend Biryani Pilaf -- 0.77 oz is available at 1 retailer
About this product
Seasoning · Pouch