Is 24 Mantra Organic Cavoury Rice Pudding Gojju Avaklakki -- 5.3 oz Gluten Free?
Why it's a maybe for gluten free
- asafoetida
asafoetida
Dietitian noteAsafoetida (also heeng or perungayam) is a spice used in Indian cooking. Though not gluten-containing by itself, asafoetida can be cut with wheat, so best to clarify with the manufacturer when you see this ingredient on a food label.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Flaked Rice, Sugar, Safllower Oil, Tamarind Paste (Tamarind, Water, Salt), Cane Juice Powder, Salt, Dried Curry Leaves, Sesame, Mustard, Coriander, Cumin, Chilli, Split Bengal Gram, Split Pigeon Pea, Split Black Gram, Fenugreek, Black Pepper, Turmeric, Mixed Tocopherols And Asafoetida, With Are Organic, Produced In A Facility That Also Handles Wheat, Soy, Peanut, Tree Nuts, Produced In A Facility That Also Handles Wheat, Tree Nuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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24 Mantra Organic Cavoury Rice Pudding Gojju Avaklakki -- 5.3 oz is available at 1 retailer
About this product
Snack · Pouch


