Is (24 Packs) Maruchan Creamy Chicken Ramen Noodles, 3 oz Packaged Soup GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- salt, powdered cream substitute
- garlic
- milk derivative
salt, powdered cream substitute
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Ramen Noodle Ingredients : Enriched Wheat Flour ( Wheat Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Vegetable Oil ( Contains : One Or More of : the Following : Canola , Cottonseed , Palm ) Preserved by TBHQ , Contains Less Than 1% Of : Salt , Soy Sauce ( Water , Wheat , Soybeans , Salt ) , Potassium Carbonate , Sodium (Mono, Hexameta, And/or Tripoly) Phosphate , Sodium Carbonate , Turmeric . Soup Base Ingredients : Salt , Powdered Cream Substitute ( Partially Hydrogenated Soybean Oil , Corn Syrup , Solids , Sodium Caseinate [ Milk Derivative ] ) , Sugar , Contains Less Than 1% Of : Monosodium Glutamate , Dehydrated Vegetables ( Onion , Garlic , Parsley ) , Maltodextrin , Hydrolyzed Corn , Wheat and Soy Protein , Food Starch-modified , Chicken Broth , Yeast Extract , Spices ( Celery Seed ) , Natural And Artificial Flavors , Xanthan Gum , Silicon Dioxide ( Anti-caking Agent ) , Turmeric , Disodium Inosinate , Disodium Guanylate .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Where to buy
(24 Packs) Maruchan Creamy Chicken Ramen Noodles, 3 oz Packaged Soup is available at 8 retailers
About this product
Soup · Pouch