Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is 25% LESS SODIUM THAN SPAM CLASSIC Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Firm, sliceable canned luncheon meat with a savory, slightly milder flavor and a tender interior; edges crisp when pan-fried. Commonly used in breakfasts with eggs, sandwiches, casseroles, fried rice, and musubi. Reviewers frequently cite consistent texture, ease of preparation, and versatility across hot and cold preparations for home and catering.

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Ingredients

PORK WITH HAM, MECHANICALLY SEPARATED CHICKEN, WATER, SALT, MODIFIED POTATO STARCH, SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM NITRITE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

25% LESS SODIUM THAN SPAM CLASSIC is available at 1 retailer

Amazon

About this product

Meat · Can

Flavor
SavorySalty
Texture
Dense
Commonly used for
SandwichSnackingLunch
Low FODMAP? 25% LESS SODIUM THAN SPAM CLASSIC | Spoonful