Is ASDA Calorie Controlled Chicken Tikka with Rice 350g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • whey protein concentrate
  • casein
  • whey powder
  • half cream
  • milk
  • semi-skimmed milk
  • yogurt

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

casein
whey powder
half cream

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Cooked Turmeric Rice (29%) [Water, Long Grain Rice, Turmeric], Onions, Cooked Chicken Breast (12%) [Chicken Breast (98%), Corn Starch, Salt], Water, Semi-Skimmed Milk, Yogurt (Milk), Tomato Purée, Tomatoes, Half Cream (Milk) (2%), Garlic Purée, Modified Maize Starch, Ginger Purée, Rapeseed Oil, Whey Powder (Milk), Spices, Sugar, Salt, Coriander Leaf, Red Chillies, Whey Protein Concentrate (Milk), Fenugreek Leaf, Casein (Milk), Lemon Oil, Bay Leaf, Colour (Paprika Extract), Spice Extracts [Cinnamon, Nutmeg, Clove]

Check ASDA Calorie Controlled Chicken Tikka with Rice 350g against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Frozen Meal · Frozen, Pouch

Flavor
SavoryMild
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The Go
Alpha-Gal Friendly? ASDA Calorie Controlled Chicken Tikka with Rice 350g | Spoonful