Is ASDA Calorie Controlled Chicken Tikka with Rice 350g Nightshade Free?
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Why it's not nightshade free
- paprika extract
- tomatoes
- red chillies
- tomato puree
paprika extract
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Turmeric Rice (29%) [Water, Long Grain Rice, Turmeric], Onions, Cooked Chicken Breast (12%) [Chicken Breast (98%), Corn Starch, Salt], Water, Semi-Skimmed Milk, Yogurt (Milk), Tomato Purée, Tomatoes, Half Cream (Milk) (2%), Garlic Purée, Modified Maize Starch, Ginger Purée, Rapeseed Oil, Whey Powder (Milk), Spices, Sugar, Salt, Coriander Leaf, Red Chillies, Whey Protein Concentrate (Milk), Fenugreek Leaf, Casein (Milk), Lemon Oil, Bay Leaf, Colour (Paprika Extract), Spice Extracts [Cinnamon, Nutmeg, Clove]
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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About this product
Frozen Meal · Frozen, Pouch