Is 3 CHEESE BLEND GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

asiago cheese
parmesan cheese
pasteurized cow's milk

asiago cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PARMESAN CHEESE (PASTEURIZED COW'S MILK, CULTURE, SALT AND ENZYMES) ASIAGO CHEESE (PASTEURIZED COW'S MILK, CULTURE, SALT AND ENZYMES), CORN STARCH AND CELLULOSE ADDED TO PREVENT CAKING.

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