Is 3 cheese ranch Dairy Free?
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Ingredients
canola oil, water, buttermilk powder, sugar, frozen yolk mix (frozen yok, salt), vinegar, salt, lactic acid, aged white cheddar cheese, romano cheese parmesan cheese, garlic powder, onion powder, yeast extract, xanthan gum, concentrated lemon juice, citric acid. potassium sorbate, sodium benzoate. value enne 20% polysorbate 60, herbs, spices, natural 9% flavour, disodium edta, spice extract. 0% de babeurre, sucre, mélange de jaune ingrédients: huile de canola, eau, poudre 1% contains: milk, egg d'œeut
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.