Is 3 Diamond dressing Vegetarian?

Ingredients

CANOLA OIL WATER, WHITE VINEGAR, RED WINE VINEGAR, FRESH GARLIC, SEA SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, GREEX HERBS, SPICES, CITRIC ACIS, CELERY SEEDS, BLACK PEPPER GLUTEN FREE/DAIRY FREE 6 27843 2,2% 0% 60836 0% 0% 2% INGRÉDIENTS: HUILE DE CANOLL EAU, VINAIGRE BLANC, VINAIGRE DE VIN ROUGE, AIL FRAIS, SEL DE MER SUCRE, HUILE D'OLIVE EXTRA MERGE JUS DE CITRON, HERBES GRECQUES ÉPICES, ACIDE CITRIQUE GRAINES DE CÉLERI, POIVRE NOIR, SANS GLUTEN / SANS INGREDIENTS LAITIERS 3 RÉFRIGÉRER AVANS OUVERTURE SHINDAD SU ASHG/ TA

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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